Quit smoking at DC Stop smoking center Grand Junction and Denver Colorado
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Preparing for your Auriculotherapy Appointment

 
Auriculotherapy (also called Auricular Therapy) is a proven, effective tool to help you quit smoking
   
Benefits Testimonials
Stop smoking today and experience the many benefits Testimonial from people who have stopped smoking

What to do prior to coming in to your appointment at DC Stop Smoking Centers

  • YOU MUST BE SMOKE-FREE FOR AT LEAST 2 HOURS PRIOR TO TREATMENT. YOU MUST BE CHEW-FREE FOR 3 HOURS. 4 HOURS FOR PATCHES AND NICOTINE GUM. Wash the area where the patch was with soap and water.
  • Get rid of all nicotine products.
  • Throw away all cigarette lighters use a long Bar-B-Q lighter instead.
  • Clean up your smoking areas, pick up all butts and get rid of all ashtrays.
  • Clear out your car, truck and garage. Check all coat pockets.
  • If someone in your house uses nicotine, ask them to please keep their nicotine picked up and out of your sight. A designated smoking area is the ideal situation, but not required for your success.
  • Don’t Tell everyone you’re quitting. Do tell your family members or very close friends you are quitting. Tell them to not ask you how you’re doing for 2 to 3 weeks. (We will teach you a response in case someone asks.)
  • DO NOT BUY CANDY, GUM, MINTS OR OTHER SUBSTITUTES. You will not need them.
  • If you have earrings, please remove them prior to arrival. We can work around them but it is easier and quicker without them in.
  • We take Cash, Discover, Visa, Master Card, or Debit Cards. We do not take personal checks or Insurance.
  • Make a “TO-DO” list of tasks to do when bored. It must be written or in your phone.


    [ CLICK HERE TO PRINT THIS CHECKLIST WITH SAMPLE TO-DO LIST ]
"After I stopped, I was relaxed. I could definitely tell the difference between a craving and a habit. I thought about it often, but it was out of my mind as quickly as it had come."
 
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Grand Junction: 970.609.7867 (STOP) ~ Denver: 303.477.7867
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